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Winter Yoga

The Winter Yoga

With

Gretchen

at Garrett Park Town Hall

(10814 Kenilworth Avenue, Garrett Park, MD 20896)

 

Tuesdays: Jan 8-Mar 5

 

Yoga for All Levels

6:15 pm – 7:30 pm

 

Full session: $144

Class drop – in: $20

To reserve a spot, please pre-register at:

gayatrimantra.liz@gmail.com

 

Cash or check payments can be made directly to Gretchen.

Gretchen began her study of yoga on Capitol Hill, where she raised two children and began a long career of teaching first grade at Capitol Hill Day School. Having studied with yoga teachers of diverse traditions and styles, Gretchen's classes are eclectic in nature, and reflect her experience teaching a variety of populations such as kids, teenagers, prenatal moms, and mid-lifers like herself! Also embedded in her teaching is the fruit of her intensive study of the healing arts, particularly as they address the human energy system. Gretchen considers yoga to be the perfect path for lifelong learning and personal growth and feels that our bodies provide rich terrain for such studies. Gretchen has been also teaching Gentle yoga to Seniors for many years and will offer modifications when needed

 

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