Certified Instructor Candy Robertson welcomes all levels to participate.
Wednesdays and Fridays, 11 AM - Noon
1-hour class; drop-ins ok !
$10 per class.
Strength Training & Pilates
Improve tone & muscular strength; increase cardio endurance
Increase flexibility; improve balance
Includes floor work for core strength
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The class is designed for all levels and all ages by using different resistance bands and different weights that you choose.
Bands provided; YOU bring your mat and weights
For further details: candace.fitness@gmail.com
Cell: 301-318-7279
This class takes place at the Garrett Park Town Hall
10814 Kenilworth Avenue
~Street Parking Available~